In this episode Bevan from fitter.co.nz sat down to chat all things rugby pre-season with Gilly and Bucky. We go over a simple fix to get fitter and faster, the positional differences in pre-season, and the individual approach we take with each of our 1-1 coaching clients.This episode is brought to you by our partners at HEXIS. Use the code "RUGBYREADY" at checkout and you'll save 20% off your first 3 months.Connect with us on Instagram: @rugbyready @nicgill_health_and_performanceApply to work with us: https://shorturl.at/ptFVZJoin PERFORM: https://www.rugbyready.ca/perform