51 min listen
How to Become a Powerful Rugby Player
ratings:
Length:
35 minutes
Released:
May 20, 2023
Format:
Podcast episode
Description
In this episode, we discuss what it means to be a powerful rugby player, Gilly's favorite training methods to increase power, and the fact that a stronger power clean doesn't make you a better tackler. Get out your notepad and enjoy!Connect with us on Instagram: @rugbyready @nicgill_health_and_performanceApply to work with us: https://shorturl.at/ptFVZVisit our website: https://www.rugbyready.ca/
Released:
May 20, 2023
Format:
Podcast episode
Titles in the series (15)
Gilly's Six Big Rocks of Performance - Part 1 by The Rugby Ready Podcast