David Galbraith is a renowned sports psychologist who has been working with Japan since 2018, has previously worked with the Chiefs where he won a Super Rugby title in 2018 with Sonny Bill Williams and Bundee Aki, and also works with New Zealand Olympic Athletes.We chat about;Living your truthListening to your gut, and who your are.Being a lion and not a sheepCourageUnderstanding who you areWhat you can learn from your ancestryWhy you should trust your feeling over your thinking The work he does with players to help them be their best selves.How to understand your goalsWhat the best coaches have in commonHe gives a simple formula for how you can achieve your goals Difference he’s found between Japanese players & kiwis.Overtraining.How you can train at your max level and never burnout.David has also works with the New Zealand / All Blacks 7s team, and is in his 11th campaign.Link to join The 1st XV Patreon & get extra podcastshttps://www.patreon.com/offfieldrugbyLink to Support the Podhttps://www.patreon.com/offfieldrugbyEmail - offfieldrugby@gmail.comMy instagram is https://www.instagram.com/offfieldrugby/, any feedback you have or thoughts for the pod, please DM me there, would love to hear them.Please share the podcast with some friends,please subscribe/follow the podcast wherever you’re listening, & Please leave a rating and a review on Apple Podcasts, letting me know what you like about the pod. Thank you Really appreciate you clicking in, cheers! Get the bonus Podcasts on Patreon Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.