Link to Anthony's Work: https://linktr.ee/moveplaypause?utm_source=linktree_profile_share&ltsid=dc84c54a-8ce3-4eb4-a295-f21ba6162410Audible.com |Audible.co.uk - Get your audio book version of my new book today! (Free trial for new Audible customers)Amazon Paperback Book - Get your physical copy of my new book today!My InstagramOff-Field Rugby InstagramMy LinkedinWe chat about:Playing with the London Scottish in the English championshipBringing awareness to the importance of rest.Masculine versus Feminine.Chasing external validation.Using alcohol as a release.Ways to move into the present moment.Dr Joe Dispenza’s work.Healing work.Growth mindsets.Moving through different brainwave states.Freeing yourself from the past.Spiritual practices. Get the bonus Podcasts on Patreon Hosted on Acast. See acast.com/privacy for more information.