After 3 years in the Leinster Academy, Tom Farrell was released. In fact, Tom speaks about how Leinster released him early from his contract.After being dropped by Leinster he speaks about how he knew deep down that he was good enough to play for an Irish province and that his chance would come. So to make it happen he moved over to the English Championship, to get himself into the shop window. We chat about what the standard of play is like there, the level of professionalism and Tom talks about what salary he was on and how he gave himself a time limit of 2 years to make it happen, and get a contract with an Irish province. Tom opens up about how he realized that his attitude needed to change, if he were to fulfill his potential. He speaks about why he was dropped by Leinster and he also explains how his recent injuries have given him a new perspective in life, and details the parts of being a pro rugby player that he now enjoys which wasn't always the case. We discuss prematch nerves, and how you can deal with them to ensure that they work for you, vs against you. Tom describes what the Connacht dressing room is like prematch, what players are calm and relaxed and who are the ones bringing the energy. Also, what it’s like playing in a packed Sportsground and how much that means to him. Tom also explains what recovery sessions look like for the Connacht squad, and what he does personally. We chat about a business that he started recently and much more!You can find Tom on instagram @tomfarrell_00If you enjoy the pod, please share it with a friend, and leave a rating and a review.Any feedback, please send me a DM on instagram @offfieldrugby, would love to hear your thoughts.Cheers, Brian Get the bonus Podcasts on Patreon Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.