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    Ofa Tu'ungafasi

    Ofa Tu'ungafasi

    FromThe Rugby Ready Podcast

    Start listeningView podcast show

    Ofa Tu'ungafasi

    FromThe Rugby Ready Podcast

    ratings:
    Length:
    24 minutes
    Released:
    Nov 30, 2023
    Format:
    Podcast episode

    Description

    On this episode of the Rugby Ready podcast, Ofa shares his valuable insights into training, recovery, and the power of a positive mental attitude.Connect with us on Instagram:@rugbyready @nicgill_health_and_performanceApply to work with us: https://rugbyready.typeform.com/applyJoin Perform: https://www.rugbyready.ca/perform
    Released:
    Nov 30, 2023
    Format:
    Podcast episode

    Titles in the series (15)

    The Rugby Ready Podcast gives you the tools you need to train to be the best! In each episode Dr. Nic Gill and Tyler Buck dive into Gilly's extensive coaching experiences and share the knowledge he's picked up during his time as the Head Strength & Conditioning Coach of the All Blacks. Follow us on Instagram: @rugbyready Become a PERFORM member: www.rugbyready.ca/perform