29 min listen
Best Fruits + Vegetables For Hockey ?
Best Fruits + Vegetables For Hockey ?
ratings:
Length:
21 minutes
Released:
May 9, 2022
Format:
Podcast episode
Description
In this episode, I'm going to breakdown the importance of fruit and vegetable intake for hockey and what are the best ones to support your performance and recovery. The best part? You won't need to completely redo your whole diet and try to stick to something that's totally unsustainable. Let's go! Want access to the best Off-Season Programming? Then what are you waiting for, join the team! Check out www.hockeytraining.com/programs and let's get started!
Released:
May 9, 2022
Format:
Podcast episode
Titles in the series (100)
How To Structure Off-Season Hockey Training - EP06: Scheduling Your Hockey Training For The Off-Season by Hockey Performance Unleashed