29 min listen
Stimulants Before Late Games ?
ratings:
Length:
14 minutes
Released:
Feb 28, 2022
Format:
Podcast episode
Description
In this episode, I want to breakdown the effect of alcohol and caffeine on your sleep quality. This episode is recommended for adults only, and was designed to offer insight toward how your decisions in the PM impact your all-around recovery, and therefore, all-around hockey performance. Take notes and take action. Let's go! Ready for serious results? The new In-Season Hockey Training programs are now live! Check out www.hockeytraining.com/programs and let's get started!
Released:
Feb 28, 2022
Format:
Podcast episode
Titles in the series (100)
How To Structure Off-Season Hockey Training - EP06: Scheduling Your Hockey Training For The Off-Season by Hockey Performance Unleashed