29 min listen
Explosive Speed Formula?
ratings:
Length:
21 minutes
Released:
Mar 16, 2022
Format:
Podcast episode
Description
In this episode, I'm going to discuss the game-changing Performance Activation Potentiator routines that I have created for hockey players to help ANYONE improve their explosive speed regardless of their age, gender, equipment availability, genetics, or training experience. The best part? I give you a template to follow this off-season, pen and paper out for this one! Want to hop on the best Performance Activation Routines I personally designed for this year's Off-Season Programming? Then what are you waiting for, join the team! Check out www.hockeytraining.com/programs and let's get started!
Released:
Mar 16, 2022
Format:
Podcast episode
Titles in the series (100)
How To Structure Off-Season Hockey Training - EP06: Scheduling Your Hockey Training For The Off-Season by Hockey Performance Unleashed