Coach Dan discusses the relevant research behind the safety and effectiveness of youth hockey training. In modern times, so many parents and coaches know how valuable youth hockey training can be, but just don't have the confidence and clarity yet on exactly how they should approach to so they are being maximally beneficial and safe at the same time. By the end of this episode, you will know exactly what the research says and be provided with rock-solid guidelines to move forward with. If you want to optimize your performance on the ice and start dominating every shift you play, head over to Hockey Training and hop on the VIP Membership: https://www.hockeytraining.com/vip-program/