23 min listen
Hockey-Specific Acceleration ?
ratings:
Length:
18 minutes
Released:
Jul 4, 2022
Format:
Podcast episode
Description
In this episode, I'm going to breakdown how to translate dryland training to maximize your first-step quickness on the ice. Your ability to accelerate is one of the key performance predictors for elite hockey performance, so, pen and paper out for this one! Let's go! Want access to the best Off-Season Programming? Then what are you waiting for, join the team! Check out www.hockeytraining.com/programs and let's get started!
Released:
Jul 4, 2022
Format:
Podcast episode
Titles in the series (100)
Improving Your Hockey Shot Power - EP08: How To Increase Your Hockey Shot Power by Hockey Performance Unleashed