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Six Reasons Why Hockey Players NEED Grip Strength - EP30

Six Reasons Why Hockey Players NEED Grip Strength - EP30

FromHockey Performance Unleashed


Six Reasons Why Hockey Players NEED Grip Strength - EP30

FromHockey Performance Unleashed

ratings:
Length:
21 minutes
Released:
Nov 20, 2018
Format:
Podcast episode

Description

In Episode 30 of the HockeyTraining.com podcast Coach Dan discusses the top six reasons why you need to start incorporating more grip work into your hockey training program immediately. Too many athletes and coaches think that they are getting enough grip work in just from doing movements like deadlifts and rows, they couldn't be more wrong. By the end of this episode, you will understand the six different ways in which adding hockey specific grip work will positively impact your performance and also understand the programming methodologies behind grip work as well. If you want a "done for you" hockey training program that checks all the boxes that this episode covers, head over to Hockey Training now and jump on the "Lighting The Lamp" Hockey Training program NOW: https://www.hockeytraining.com/lighting-the-lamp-program
Released:
Nov 20, 2018
Format:
Podcast episode

Titles in the series (100)

The hockey training podcast will provide you with hockey-specific training, performance, nutrition and mindset tips to help you become a better hockey player and dominate every time you step out on the ice. This will include a deep focus on hockey performance related topics such as hockey speed, conditioning, agility and power training - among many other topics.