21 min listen
Should Hockey Players Do CrossFit?
ratings:
Length:
17 minutes
Released:
Mar 5, 2019
Format:
Podcast episode
Description
In Episode 45 of the HockeyTraining.com podcast Coach Dan answers the super popular question of: "Should Hockey Players Do CrossFit?" In this quick episode, you will learn all about what makes a strength and conditioning program truly specific for hockey performance and just how much transfer you can expect to see from the gym to your on-ice performance. If you want a "done for you" hockey training program that you can combine with this episodes tactics to optimize your performance, head over to Hockey Training and hop on a Hockey Training Program now: https://www.hockeytraining.com/vip-program
Released:
Mar 5, 2019
Format:
Podcast episode
Titles in the series (100)
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