In this week’s show Ken talks about his recent attempt to break the Guinness World Record for most Pull Ups with a 100 lb pack in under a minute and the soul crushing defeat he felt upon learning months later the attempt was disqualified… alright, soul crushing might be a bit much, but he certainly was in a mood.   Ken explains to Sonia why it’s worth dedicating a full episode to a failed attempt. He discusses exactly how much time he allotted for sulking. The lessons he learned from the setback and outlines the process he’s adopted to refocus, map out a new strategy and get back after it to attain world record glory and win back the respect of his young children.   Mentioned In the Show: Pull Up Record Attempt: https://www.instagram.com/p/CNqrvgusQTN/?utm_source=ig_web_copy_link Follow The Professional Athlete Podcast with Ken Gunter: Instagram: @kengunter_tpa Website: https://www.kengunter.com/ YouTube: Ken Gunter https://www.youtube.com/channel/UCRhgjkoSiJXAbS_MIasvvzQ/ Facebook: https://www.facebook.com/kengunterpodcast Audio recorded with SquadCast: https://squadcast.fm/?ref=kengunter Produced By: Justin Gunter, Ken Gunter Music By: Justin Gunter, Ken Gunter