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38. Dr. Margaret Rutherford - Psychologist, Author of Perfectly Hidden Depression, Host of The SelfWork Podcast

38. Dr. Margaret Rutherford - Psychologist, Author of Perfectly Hidden Depression, Host of The SelfWork Podcast

FromThe Professional Athlete Podcast with Ken Gunter


38. Dr. Margaret Rutherford - Psychologist, Author of Perfectly Hidden Depression, Host of The SelfWork Podcast

FromThe Professional Athlete Podcast with Ken Gunter

ratings:
Length:
88 minutes
Released:
Nov 13, 2020
Format:
Podcast episode

Description

Dr. Margaret Rutherford has been a psychologist with her own private therapy practice for over 25 years. She’s the host of the popular Self Work Podcast and author of the book Perfectly Hidden Depression. Her work has been featured in publications including Huffington Post, Psychology Today and she has gained notoriety for her compassionate common-sense therapy for all the struggles and challenges that life throws our way. In today’s powerful show we focus on the topic of Perfectly Hidden Depression. Dr. Rutherford explains what the syndrome is and why those afflicted don’t find themselves within the criteria for traditional clinical depression. An affliction that can manifest itself in perfectionists, over achievers and extroverts Dr. Rutherford shares why some of these traits can actually be a mechanism to cover up deep hurt. She explains the common traits and characteristics associated with the syndrome. Why far too many fall through the cracks and don’t know where to turn for help. Why this particular form of depression is so difficult to detect and can sadly become a matter of life or death. She describes what the first steps are in trying to heal and what you can do if you or a loved one may be suffering with the syndrome. Mentioned In the Show: Follow Dr. Margaret Rutherford: Website: https://drmargaretrutherford.com/ Instagram: https://www.instagram.com/drmargaretrutherford/ Facebook: https://www.facebook.com/DrMargaretRutherford/ Twitter: https://twitter.com/doctor_margaret Follow The Professional Athlete Podcast with Ken Gunter: Instagram: @the_professionalathlete Website: https://www.kengunter.com/ YouTube: Ken Gunter https://www.youtube.com/channel/UCRhgjkoSiJXAbS_MIasvvzQ/ Facebook: https://www.facebook.com/kengunterpodcast Produced By: Justin Gunter, Ken Gunter Music By: Justin Gunter, Ken Gunter
Released:
Nov 13, 2020
Format:
Podcast episode

Titles in the series (85)

Founded with the belief that what makes a great athlete makes a great person, each week Ken interviews the brightest minds in sports performance, strength and conditioning, mental performance and wellness to understand what today's elite athletes are doing to perform at the highest levels. Through exploration of new concepts and methods he’ll seek to understand how you can apply this to reach your own athletic goals, but more importantly your potential as a person. Because although your playing days might be behind you, don’t you owe it to yourself and those who count on you to approach your role as Partner, Parent and Professional with the same commitment to greatness?