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63. Dr. Don Wood - Inspired Performance Institute

63. Dr. Don Wood - Inspired Performance Institute

FromThe Professional Athlete Podcast with Ken Gunter


63. Dr. Don Wood - Inspired Performance Institute

FromThe Professional Athlete Podcast with Ken Gunter

ratings:
Length:
73 minutes
Released:
Jul 6, 2021
Format:
Podcast episode

Description

Rewire your brain to improve performance? CEO at Inspired Performance Don Wood joins today’s shows to explain how past trauma inhibits your emotional and physical wellbeing and prevents people from reaching their full potential. With an approach based on cutting edge neuroscience, Dr. Wood takes an alternative approach to traumatic therapy and helps clients “reboot” their mind and the glitches that are created by traumatic events.   In today’s show, Dr. Wood explains the concept of emotional concussions and how trauma perpetually impacts the way your mind works. Discusses why traditional therapy for many does not adequately address the lasting damage caused by traumatic events. Speaks to why it’s critical individuals realize “there’s nothing wrong with their mind”. He shares how the same techniques can be used by athletes looking to gain a competitive advantage and improve athletic performance. Dr. Wood encourages those affected by trauma that there is hope for even those who have gone through the most traumatic of experiences and recounts some of the amazing recoveries he’s witnessed from the likes of victims of the Boston Marathon bombing and the Las Vegas shooting.   Follow Dr. Wood: Inspired Performance Institute Website: https://www.inspiredperformanceinstitute.com/ Book: https://www.amazon.com/dp/1387571338?ref_=pe_3052080_397514860   Follow The Professional Athlete Podcast with Ken Gunter: Instagram: @kengunter_tpa Website: https://www.kengunter.com/ YouTube: Ken Gunter https://www.youtube.com/channel/UCRhgjkoSiJXAbS_MIasvvzQ/ Facebook: https://www.facebook.com/kengunterpodcast Audio recorded with SquadCast: https://squadcast.fm/?ref=kengunter Produced By: Justin Gunter, Ken Gunter Music By: Justin Gunter, Ken Gunter
Released:
Jul 6, 2021
Format:
Podcast episode

Titles in the series (85)

Founded with the belief that what makes a great athlete makes a great person, each week Ken interviews the brightest minds in sports performance, strength and conditioning, mental performance and wellness to understand what today's elite athletes are doing to perform at the highest levels. Through exploration of new concepts and methods he’ll seek to understand how you can apply this to reach your own athletic goals, but more importantly your potential as a person. Because although your playing days might be behind you, don’t you owe it to yourself and those who count on you to approach your role as Partner, Parent and Professional with the same commitment to greatness?