Come on in, the water's fine! Welcome to the Professional Athlete Podcast. In this episode Ken talks about his background as a former collegiate athlete, his role as a father and as a current working professional why he felt the need to jump into the wide world of podcasting. He teases his initial heavy hitting expert guests in the fields of strength and conditioning, mental performance and sleep and tells us what we can expect as we dive into the fascinating world of elite performance and human optimization in an effort to help listeners reach their own athletic goals and improve their lives. Make sure to subscribe so you can join us every Tuesday morning!