64 min listen
Steven Lopez, IFBB pro KETO competitor!
ratings:
Length:
67 minutes
Released:
Apr 23, 2018
Format:
Podcast episode
Description
In this episode, I talk with IFBB pro physique competitor, Steven Lopez. We dive into Steven's history with the sport and his journey to pro-status. We talk about how he implemented the ketogenic diet in his last contest prep to help him earn his pro card. We discuss the issue of poor coaching within the fitness industry. We cover the technique behind a targeted ketogenic approach. And of course, we talk about the mindset of a competitor! There aren't too many keto bodybuilders out there so it was great to get Steven on the show and pick his brain!
Released:
Apr 23, 2018
Format:
Podcast episode
Titles in the series (100)
Darren Conroy, natural pro bodybuilder and CEO of Aesthreadics, talks bodybuilding and business: Darren Conroy, natural pro bodybuilder and CEO of Aesthreadics, talks with us about getting his pro-card and building a successful business in the fitness industry. by The Keto Savage Podcast