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28. Prince Daniels Jr. - NFL Veteran, Author, Mindfulness and Meditation Practitioner

28. Prince Daniels Jr. - NFL Veteran, Author, Mindfulness and Meditation Practitioner

FromThe Professional Athlete Podcast with Ken Gunter


28. Prince Daniels Jr. - NFL Veteran, Author, Mindfulness and Meditation Practitioner

FromThe Professional Athlete Podcast with Ken Gunter

ratings:
Length:
101 minutes
Released:
Sep 1, 2020
Format:
Podcast episode

Description

Former NFL Running Back for the Baltimore Ravens and NCAA Record Holder at Georgia Tech Prince Daniels Jr. joins today’s show. Following an abrupt end to his promising professional playing career due to injury, Prince has become a practitioner of mindfulness and meditation. An inspiring and candid conversation, Prince joins the show to share his life's work that led to the creation of his new book, Mindfulness for the Ultimate Athlete: Mastering the Balance Between Power and Peace In today’s show Prince reflects back on his “unexpected” journey to the NFL. How his mind on many occasions has identified his true potential and forced his body to catch up. The highs of beginning to master his role in the NFL and lows of having that abruptly taken away before he could fulfill his potential. Prince talks openly about the identity crisis that followed his retirement and the emotional and mental struggles that lead to him feeling hopeless and planning his suicide. Prince recounts the last minute breakthrough of how meditation literally saved his life. He shares his found purpose and the importance to him of helping others find their true potential and happiness through mindfulness and meditation. Mentioned in the show: Books: Mindfulness for the Ultimate Athlete: Mastering the balance between power and peace Follow Prince: Website: https://princedanielsjr.com/ Instagram: @princeadjr Facebook: https://www.facebook.com/princeadjr YouTube: https://www.youtube.com/channel/UCvpjH9hwqoq8Ud12pQIdJog   Follow The Professional Athlete Podcast with Ken Gunter:   Instagram: @the_professionalathlete Website: https://www.kengunter.com/ YouTube: Ken Gunter https://www.youtube.com/channel/UCRhgjkoSiJXAbS_MIasvvzQ/ Facebook: https://www.facebook.com/kengunterpodcast Produced By: Justin Gunter, Ken Gunter Music By: Justin Gunter, Ken Gunter
Released:
Sep 1, 2020
Format:
Podcast episode

Titles in the series (85)

Founded with the belief that what makes a great athlete makes a great person, each week Ken interviews the brightest minds in sports performance, strength and conditioning, mental performance and wellness to understand what today's elite athletes are doing to perform at the highest levels. Through exploration of new concepts and methods he’ll seek to understand how you can apply this to reach your own athletic goals, but more importantly your potential as a person. Because although your playing days might be behind you, don’t you owe it to yourself and those who count on you to approach your role as Partner, Parent and Professional with the same commitment to greatness?