Express to Decompress with Dr. Margaret Rutherford

38. Dr. Margaret Rutherford - Psychologist, Author of Perfectly Hidden Depression, Host of The SelfWork Podcast: Dr. Margaret Rutherford has been a psychologist with her own private therapy practice for over 25 years. She’s the host of the popular Self Work Podcast and author of the book Perfectly Hidden Depression. Her work has been featured in publications... by The Professional Athlete Podcast with Ken Gunter

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Dr. Amelia Kelley, Nationally recognized relationship expert: Dr. Amelia Kelley is an integrative, trauma-informed therapist focusing on motivation, women’s issues, empowering survivors of abuse and relationship trauma, Highly Sensitive Persons, healthy living, and adult ADHD. She’s a nationally recognized... by Divorce Doesn't Suck

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Perfectly Hidden Depression: Keeping Shame, Trauma, & Hurt Under Wraps w/ Dr. Margaret Rutherford Psy.D: Dr. Margaret Rutherford is a psychologist and has been in private practice for over 25 years. She is the author of Perfectly Hidden Depression: How to Break Free from the Perfectionism that Masks Your Depression, and host of The Selfwork Podcast... by Real Pod

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Episode #150: How Perfectionism Can Lead to Depression and Anxiety + Tips on How to Stop the Toxic Perfectionism Cycle (Interview with Psychologist Dr. Margaret Rutherford): We all know we should try our best and strive for excellence in everything we do, but what happens when this desire to do well turns toxic? In this podcast, I speak to clinical psychologist Dr. Margaret Rutherford about how perfectionism can be another m... by CLEANING UP YOUR MENTAL MESS with Dr. Caroline Leaf

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Is Perfectionism Hiding Your Pain? (feat. Dr. Margaret Rutherford): Could your perfectionism actually be a sign of depression? Today, Jenn is talking with Dr. Margaret Rutherford, a clinical psychologist with thirty years of experience, who is also an author, TedX speaker, and podcast host. Dr. Rutherford discusses the two types of perfectionism, and how one version of it is maladaptive and is actually harming us. She describes what socially determined perfectionism is, and gives some helpful tips about identifying it and tools to work through challenging the behaviors. Tune in to find out if perfectionism might actually be hiding your pain. This episode may contain topics that are triggering such as abuse and suicide. The Salad With a Side of Fries podcast is hosted by Jenn Trepeck, discussing wellness and weight loss for real life, clearing up the myths, misinformation, bad science & marketing surrounding our nutrition knowledge and the food industry. Let’s dive into wellness and by Salad With a Side of Fries Nutrition, Wellness & Weight Loss

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364: Speaking Of Dissociation - With Dr. Jamie Marich: Welcome back to Therapy Chat! As we welcome the New Year, we are welcoming new perspectives. This week's episode is all about reconsidering what you've always thought about dissociation (if you've thought about it at all!). This week's guest is... by Therapy Chat

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Express to Decompress with Dr. Margaret Rutherford

Express to Decompress with Dr. Margaret Rutherford

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