Today I’m joined by Liz Moody, the best-selling author and podcast host who shares insightful tips to help transform your life in all different aspects in her new book, 100 Ways to Change Your Life: The Science of Leveling Up Health, Happiness, Relationships & Success. We discuss her personal strategies for prioritizing wellness, ways to run your home like a CEO, and how to make your ideal Sex Bill of Rights. Tune in for so many amazing tips and tricks to upgrade your life!
In this episode you’ll learn: 

How planning your funeral helps you live a fulfilling present life

Why it's important to run your home like you’re the CEO

My new term "micro intimacy” and why that will be a game changer


Show Notes:

Check out Liz’ New Book HERE



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See the full show notes at sexwithemily.com.