I’ve been practicing cold showers and baths for a few years already. 
There are definitely tons of different health benefits related to that but in today's video, we are going to be talking about Cold SHOWER For Weight Loss Benefits and how to do it the right way so you can Burn FAT With COLD. 
As usual, in this channel only Science-Based Information combined with my own experience that I make in an easy and digestible way so you guys will get answers to your question and hopefully have some fun. 
So make sure you hit the red subscribe button and smash this bell icon so you won’t miss any of my new content coming every single week talking about weight loss, about intermittent fasting, nutrition, keto, muscle building and things like that.
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