46 min listen
AMA - Post workout protein, bloating and creatine, best training splits, and more!
AMA - Post workout protein, bloating and creatine, best training splits, and more!
ratings:
Length:
25 minutes
Released:
Jun 7, 2023
Format:
Podcast episode
Description
This is the first AMA episode of the podcast. I answered a ton of questions that you guys asked me on Instagram including whether or not you need to consume protein post-workout? does creatine cause bloating? what are some of the best training splits? and much more! Enjoy! Links: Outworknutrition.com : Use code “Joey” at checkout for an exclusive discount off your 1st purchase! Iconmeals.com : Use code “JOSEPH10” at checkout for a 10% discount off your entire purchase!
Released:
Jun 7, 2023
Format:
Podcast episode
Titles in the series (60)
08 - Everything you need to know about protein with EC Synkowski: This episode of the podcast was an interview with my friend EC Synkowski. Protein was the main topic of the episode. We discuss the importance of protein for body composition, protein recommendations, protein sources, and common protein myths. Hope... by The Dr. Joey Munoz Show