43 min listen
Episode 142: Transitioning from Prep to Improvement Season & Combatting Post Show Blues: Prep Series
Episode 142: Transitioning from Prep to Improvement Season & Combatting Post Show Blues: Prep Series
ratings:
Length:
66 minutes
Released:
Nov 20, 2023
Format:
Podcast episode
Description
In this prep episode, Lexie and Evan chat with ProPhysique mindset coach, Danika, to talk all about the transition from PREP to improvement season for competitors. This can be a challenging season for competitors (new and seasoned), so bridging Lexie and Evan's prep coaching background with Danika's psychology background offers the perfect perspective on this topic.
Released:
Nov 20, 2023
Format:
Podcast episode
Titles in the series (100)
Episode 16: Coaching Lifestyle Vs. Competitors: In this episode, Kayleigh and Paul talk about the difference between coaching lifestyle clients and competitors. They touch on their experiences coaching both types of clients, each offering insight on some of the main differences between the two.... by The ProPhysique Code