44 min listen
Training Tuesday: Training Yourself - Workouts You Do Which Make No Sense
Training Tuesday: Training Yourself - Workouts You Do Which Make No Sense
ratings:
Length:
66 minutes
Released:
Oct 3, 2023
Format:
Podcast episode
Description
Episode Two of our mini series! We all have workouts which would make absolutely zero sense on paper. Maybe you just love the workout. Maybe it is necessary for injury prevention or mental toughness. Or maybe it really just doesn’t make any sense and you shouldn’t be doing it!
Released:
Oct 3, 2023
Format:
Podcast episode
Titles in the series (100)
Training Tuesday #4: Cross-Training Through Injury: As endurance athletes, we are always one training session away from an injury. When it does hit, we don't have to forgo the rest of our training block! Today's episode is a field guide for how to maintain maximum fitness throughout your recovery process.... by The Running Public