43 min listen
Episode 125: Why chronic under eating is preventing progress: Lifestyle Series
Episode 125: Why chronic under eating is preventing progress: Lifestyle Series
ratings:
Length:
71 minutes
Released:
Sep 28, 2023
Format:
Podcast episode
Description
In this episode, Jess, Christina and Tyler talk about how chronic "undereating" could be holding you back from making good progress. There is no doubt that people who severely restrict tend to notice limited progress when it comes to their long term physique goals. Our team breaks down "WHY" in this podcast episode.
Released:
Sep 28, 2023
Format:
Podcast episode
Titles in the series (100)
Episode 16: Coaching Lifestyle Vs. Competitors: In this episode, Kayleigh and Paul talk about the difference between coaching lifestyle clients and competitors. They touch on their experiences coaching both types of clients, each offering insight on some of the main differences between the two.... by The ProPhysique Code