51 min listen
Fact or Myth: Do Genetics Matter?
ratings:
Length:
47 minutes
Released:
May 31, 2022
Format:
Podcast episode
Description
Many people blame their genetics for why their fitness journey is off track. Is this a valid excuse? Do genetics affect someone's ability to build muscle or lose fat? In this podcast episode, we look at the data from scientific studies about genetics and fitness to discover whether this theory is actually fact or myth!Support the show
Released:
May 31, 2022
Format:
Podcast episode
Titles in the series (100)
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