57 min listen
Why Diet and Exercise Will Never Be Enough with Dr. Kyrin Dunston
Why Diet and Exercise Will Never Be Enough with Dr. Kyrin Dunston
ratings:
Length:
39 minutes
Released:
Jul 5, 2020
Format:
Podcast episode
Description
Eat less, exercise more... it's the paradigm we've all subscribed to for decades... but it doesn't work. And, it keeps us all sick, obsessed, and unsuccessful in the pursuit. Dr. Kyrin Dunston shares why you're having troubles losing weight, and the factors to ACTUALLY address if weight loss is a legitimate need for you. RESOURCES FREE how to start keto guide Keto question? Need help? Send me a message Support your weight loss experience as a keto woman with, Keto for Women PARTNERS Buy 1 get the 2nd for 40% off with Perfect Keto by using the code KDP40 ButcherBox deal + additional $20 off
Released:
Jul 5, 2020
Format:
Podcast episode
Titles in the series (100)
#006 Carb Ups and Fasting: How the ketogenic diet is different for women, how to navigate a keto world where results and suggestions are primarily focused on the results of men, and so much more. TOPICS What went wrong with my keto diet (12:47) Carb up strategies and... by The Keto Diet Podcast