Do you ever find yourself attaching your self-worth to the number on the scale, even though you know deep down it shouldn't define you? I want to share an interesting story about a thrift store purse I stumbled upon, not knowing its true value when I bought it. I discuss how this story relates to weight loss. Here's the real question: How do you measure your own value? What standards do you use to determine your worth? Often, we underestimate our own worth, and demeaning ourselves can rob us of the happiness and fulfillment life offers. In this episode, I'll share some tips to help shift your perspective and recognize your true value. Want to see where this awesome thrift store purse was from? HERE is the link. If you are ready to lose weight and change the way you think, sign up for the lifetime access membership for Love Yourself Thin! You can find all the information by clicking here. Get the full show notes and information here: https://daratomasson.com/112 Download the worksheet HERE!