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Managing your breathing during HIIT or Racing

Managing your breathing during HIIT or Racing

FromEndurance Nation Podcast


Managing your breathing during HIIT or Racing

FromEndurance Nation Podcast

ratings:
Length:
9 minutes
Released:
May 16, 2014
Format:
Podcast episode

Description

Join Coach Patrick from Endurance Nation (www.endurancenation.us) for this short podcast on managing your breathing during high intensity interval training or racing. This tip will hopefully help you maintain relaxation while you are pushing your limits!
Released:
May 16, 2014
Format:
Podcast episode

Titles in the series (100)

Endurance Nation is where everyday people come to learn, train and compete in endurance events across the globe. If you can sign up for it, we can train you for it! As the world's largest & fastest endurance community, we provide coaching, training plans, resources, training camps and more. Work Hard, Get Smart, Go Fast. www.endurancenation.us. Want to Support the Podcast? Visit us at https://www.patreon.com/endurancenation IRONMAN® is a registered trademark of World Triathlon Corporation, is not affiliated with Endurance Nation®, and does not endorse or sponsor our products, materials or events.