59 min listen
85// End the Bloat, Balance Your Mood, Reduce Pain, and Get Amazing Sleep with my client Julie
85// End the Bloat, Balance Your Mood, Reduce Pain, and Get Amazing Sleep with my client Julie
ratings:
Length:
39 minutes
Released:
Mar 31, 2022
Format:
Podcast episode
Description
Have you had bloating and sleep problems for the last decade?Has it seemed like nothing you do has worked?Are you afraid to make changes to your health - because it's hard, and because...what if it doesn't work?If so, you are like my client Julie.Julie is full-time entrepreneur and working mom in Canada who can do EVERYTHING right in her business - but has not been able to figure out her health.After 6 months in our Foundations Program, though, this is no longer the case!Julie started working with me feeling uncomfortable all the time due to bloating and gas, with pain in her neck and shoulders that no massage could fix, and with poor sleep that no amount of sleep hygiene could alter.She was also going through menopause, and despite taking specific herbs to try and support the transition, menopause was making her MISERABLE. And I mean - moody miserable.It was affecting her work, her kids, and her experience of her day-to-day life.Now, Julie is sleeping through the night, she doesn't have to fight her mood anymore, and she feels GOOD after she eats!How did she do it?Find out on today's podcast! Links from the show:Join the Foundations Program WaitlistLeave a Rating and Review because you love us! Connect with us on social media!Facebook: @betterbellytherapiesInstagram: @betterbellytherapiesWebsite: betterbellytherapies.com *This episode was first published at BetterBellyTherapies.com/podcast/85
Released:
Mar 31, 2022
Format:
Podcast episode
Titles in the series (100)
21// Struggling with hope in your health? Hear a Heartwarming Holiday Story About Overcome Insomnia, Chronic Pain, and Chronic Nausea - with My Client "Cee": Happy Holidays! It’s that time of year where everything is sparkling and special. And today, I want to bring ya’ll ANOTHER special story. Cee is a performer, teacher, and has traveled for work for over 30 years! Cee has also been a client of mine since the summer of 2019. When she first came to me, she had been through three back surgeries, gallbladder removal, and seen the top doctors in the country from Mayo Clinic to Johns Hopkins University. She could barely walk due to shooting pain in her left leg, was struggling with constant nausea for over a decade, had joint pain, skin rashes, and extreme insomnia. From 2019 to 2020, Cee’s life has completely turned around. She can now sleep through the night, do pilates, and eat food without getting any nausea. Her pain levels have also significantly dropped from where they were. AND by THE BETTER BELLY PODCAST - Natural Constipation Remedies, Acid Reflux, Hormones, Gut Health, Functional Medicine