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    104: Blood Flow Restriction Training

    104: Blood Flow Restriction Training

    FromOver 40 Fitness Hacks

    Start listeningView podcast show

    104: Blood Flow Restriction Training

    FromOver 40 Fitness Hacks

    ratings:
    Length:
    20 minutes
    Released:
    Jan 2, 2022
    Format:
    Podcast episode

    Description

    In this season, I have with my one of my friends Dr John Huang with Movement X.  He is part of a new wave of Physical Therapy that provides in home care as well as teleheatlh.  Check out what he has to offer!
    Dr. John Huang
    john.huang@movement-x.com
    https://movement-x.com/orangecounty/
    Instagram: @yourspindoctor
    Released:
    Jan 2, 2022
    Format:
    Podcast episode

    Titles in the series (100)

    Over 40 Fitness Hacks Podcast: Welcome to Over 40 Fitness Hacks, the podcast for individuals looking to fight the aging process while still enjoying their social lives. I provide invaluable insights, tips, and tricks tailored explicitly for the over-40 crowd. I have been a personal trainer and gym owner with over 14 years of experience. This show brings together health and wellness experts from around the globe. My goal is to help you unlock your full potential, regain vitality, and make the most out of every stage of life. Fitness after 40 doesn't have to be this hard!