Doug Bopst is an award-winning personal trainer, author, speaker and business owner. Those credentials and accolades are a result of his own transformation. He is a former felon and drug addict, sentenced to years in jail due to his poor decisions. He chose to use that time locked in a small cell to beat his demons and reinvent himself thanks to a combination of faith, family and fitness.   Check out all 3 of Doug's books: The Heart of Recovery - https://amzn.to/38wkHMR   Faith Family Fitness - https://amzn.to/2BzrqK9   From Felony To Fitness To Free - https://amzn.to/2VQ6c1w   Follow Doug: Website - https://dougbopst.com/   Instagram - https://www.instagram.com/dougbopst/?hl=en   The Adversity Advantage podcast - https://podcasts.apple.com/us/podcast/the-adversity-advantage/id1496406333   ----   Make sure to subscribe to the podcast, leave a 5-star rating, write a review and share this episode with 1 person that you know that needs to hear this message today!    Social Media    Instagram: https://www.instagram.com/thesuperhumanfrank/   Facebook: https://www.facebook.com/groups/584284948647477/   Website: https://www.frankrichfitness.com/home