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Doug Bopst on His Journey from Addiction to Recovery and Fitness

Doug Bopst on His Journey from Addiction to Recovery and Fitness

FromThe Mark Divine Show


Doug Bopst on His Journey from Addiction to Recovery and Fitness

FromThe Mark Divine Show

ratings:
Length:
52 minutes
Released:
Oct 21, 2020
Format:
Podcast episode

Description

Doug Bopst is a former addict and drug dealer. After incarceration and being in prison, he got himself clean and started a fitness regime thanks to his cellmate. Today he is an author, podcast host, and fitness expert. He shares some of his journey with us and how you can apply that during these VUCA times. Hear how: In order to reach your goal, you must first clearly define your "why" You must embrace failure in order to truly succeed Self-compassion is key, but bear in mind the balance between that and self-accountability Listen in to learn more about how being in the worst situations can lead you to the greatest successes.
Released:
Oct 21, 2020
Format:
Podcast episode

Titles in the series (100)

Mark Divine is the founder of SEALFIT and Unbeatable Mind and the host of the Unbeatable Mind podcast. Mark is a Retired Navy SEAL Commander, NYT Best Selling author, speaker and entrepreneur. The podcast deals with a wide variety of subjects, from philosophical, emotional and meta-physical to self defense, fitness and elite physical performance. They all form a part of Mark's 5 mountain training path to develop your Mental, Physical, Emotional, Intuitive, and Kokoro (Heart) self. Find out more at unbeatablemind.com.