If you're always looking over your shoulder at the darkness behind you, you're gonna get a stiff neck. Meet Dr. Gladys McGarey@Dr.Galdy'sMcGarey), a 102-year-old trailblazer in holistic medicine. Embark on a fascinating journey with a living legend and renowned allopathic and holistic medicine pioneer. Her new book, The Well Lived Life, guides how to be present and enjoy all the ebbs and flows of life   "Life itself is the great healer. If you stop life, you die." - Dr. Gladys McGarey   Key Takeaways: Live Through: Dr. Gladys McGarey encourages a perspective on challenging times that surpasses the notion of merely "getting over" challenges. Instead, she advocates for living through these difficult moments, embracing them as integral parts of one's journey. This holistic perspective emphasizes that living through tough times and not pushing them aside contributes to resilience and a deeper understanding of oneself. Stem Cell Replacement: Stem cell replacement represents a groundbreaking medical innovation, offering the potential to revolutionize treatments for various diseases and injuries. By harnessing the regenerative capabilities of stem cells, researchers aim to replace damaged or dysfunctional cells in the human body, paving the way for unprecedented therapeutic possibilities.  Visualization: The mind-body connection is a pivotal factor in overall well-being. Through intentional and positive visualization, individuals can influence their physiological responses, fostering balance and harmony. According to Dr. McGarey, this mental imagery plays a crucial role in activating the body's inherent healing mechanisms. Life as Flow: Life is an ever-changing, dynamic flow. Live life as a continuous, evolving journey. In this context, flow is the natural rhythm of existence, where one harmonizes with all the experiences that arise. Life as flow suggests a dance between challenges and triumphs, moments of stillness, and periods of growth.    Sponsors and Promotions:   Momentus: Designed by the world’s best experts, used by the world’s best teams and athletes, and made for all of us. https://www.livemomentous.com, and use code DIVINE for 20% off your first order.  Wild Health: Wild Health is generously extending Mark Divine Show listeners 20% off the cost of membership  Go to: WildHealth.com/UNBEATABLE,  and use code UNBEATABLE at checkout.    Links for Dr. Gladys McGarey: Website Instagram Facebook