Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

Stig Severinsen, Breath as the Million Dollar Solution

Stig Severinsen, Breath as the Million Dollar Solution

FromThe Mark Divine Show


Stig Severinsen, Breath as the Million Dollar Solution

FromThe Mark Divine Show

ratings:
Length:
71 minutes
Released:
Mar 25, 2015
Format:
Podcast episode

Description

Breath Expert and World Record Holder Stig Severinsen Talks about breath as the million dollar solution
This episode will leave you gasping for air and with a new appreciation for the free gift of breath.  Commander Divine and Stig  speak about their common beliefs of the healing, fueling, and focusing benfits of breath.  You will go through a simple yet effective breathing exercise that will prove to be as good a boost as a cup of coffee. You will be taken on a fascinating and comical journey along the path of one mans dream and natural born gift of breathe control and the fulfillment  of his dreams in aiding others along his path .  You will breath over 25,000 time today, learn to make them count!
Stig Severinsen  is a four-time world champion freediver and holder of multiple Guinness World Records. He wrote Træk Vejret – mere energi, mindre stress (2009), published in English in 2010 as Breatheology – The Art of Conscious Breathing. Severinsen has a degree in biology and a Ph.D. in medicine. He began experimenting with holding his breath as a child at the bottom of his parents' pool. He started swimming at the age of 6 and was awarded National Champion four years in a row at 9, 10, 11 and 12
 
Released:
Mar 25, 2015
Format:
Podcast episode

Titles in the series (100)

Mark Divine is the founder of SEALFIT and Unbeatable Mind and the host of the Unbeatable Mind podcast. Mark is a Retired Navy SEAL Commander, NYT Best Selling author, speaker and entrepreneur. The podcast deals with a wide variety of subjects, from philosophical, emotional and meta-physical to self defense, fitness and elite physical performance. They all form a part of Mark's 5 mountain training path to develop your Mental, Physical, Emotional, Intuitive, and Kokoro (Heart) self. Find out more at unbeatablemind.com.