66 min listen
78. Finding the Advantage in Adversity - with Doug Bopst #FabulousFriends
78. Finding the Advantage in Adversity - with Doug Bopst #FabulousFriends
ratings:
Length:
70 minutes
Released:
Feb 19, 2021
Format:
Podcast episode
Description
Formerly incarcerated and addicted to drugs, Doug Bopst turned his life around in prison with the help of fitness. Now, he’s using his platform as a trainer, author, speaker, and podcaster to empower others and inspire them to elevate their own lives. He’s found a way to alchemize the hardest times in your life into inspiration and motivation, and that is so what we need right now.
You will learn about...
How Doug found himself in jail
Discovering fitness and health
Finding the why behind drug addiction
Changing the way you talk to yourself
Making decisions to live a healthier lifestyle
Using your mistakes to become better
Resources:
https://dougbopst.com/ (dougbopst.com)
Instagram: http://instagram.com/dougbopst (@dougbopst)
Listen: https://dougbopst.com/adversityadvantage/ (The Adversity Advantage)
Visit http://www.foragerproject.com/cultivatehealth (foragerproject.com/cultivatehealth) to receive a coupon for a free cup of their dairy-free yogurt
Visit http://beekeepersnaturals.com/kelly (beekeepersnaturals.com/kelly) and save an additional 15% off with code KELLY
Connect with Kelly:
https://kellyleveque.com/ (kellyleveque.com)
Instagram: https://www.instagram.com/bewellbykelly/ (@bewellbykelly)
Facebook: https://www.facebook.com/bewellbykelly/ (www.facebook.com/bewellbykelly)
Be Well By Kelly is a production of http://crate.media (Crate Media)
You will learn about...
How Doug found himself in jail
Discovering fitness and health
Finding the why behind drug addiction
Changing the way you talk to yourself
Making decisions to live a healthier lifestyle
Using your mistakes to become better
Resources:
https://dougbopst.com/ (dougbopst.com)
Instagram: http://instagram.com/dougbopst (@dougbopst)
Listen: https://dougbopst.com/adversityadvantage/ (The Adversity Advantage)
Visit http://www.foragerproject.com/cultivatehealth (foragerproject.com/cultivatehealth) to receive a coupon for a free cup of their dairy-free yogurt
Visit http://beekeepersnaturals.com/kelly (beekeepersnaturals.com/kelly) and save an additional 15% off with code KELLY
Connect with Kelly:
https://kellyleveque.com/ (kellyleveque.com)
Instagram: https://www.instagram.com/bewellbykelly/ (@bewellbykelly)
Facebook: https://www.facebook.com/bewellbykelly/ (www.facebook.com/bewellbykelly)
Be Well By Kelly is a production of http://crate.media (Crate Media)
Released:
Feb 19, 2021
Format:
Podcast episode
Titles in the series (100)
4. The Genius Life: Nutrition for a Healthy Brain & Body (Without Counting Calories) - with Max Lugavere by Be Well by Kelly Leveque