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Breaking Free with Doug Bopst

Breaking Free with Doug Bopst

FromReinvent Yourself with Dr. Tara


Breaking Free with Doug Bopst

FromReinvent Yourself with Dr. Tara

ratings:
Length:
57 minutes
Released:
Dec 6, 2023
Format:
Podcast episode

Description

Tara sits down with Doug Bopst, an award-winning personal trainer, author, speaker and entrepreneur who used his felony drug conviction to transform himself into a fitness guru and inspirational guide. They explore the difficult task of coming to terms with a reality you can no longer accept, and the journey to reestablish physical and emotional well-being.Follow Doug Bopst on Social Media:Instagram: https://www.instagram.com/dougbopst/YouTube: https://www.youtube.com/@dougbopst1Facebook: https://www.facebook.com/dougbopst/-----Work with Doug Bopst: https://dougbopst.com/  -----Listen to "The Adversity Advantage With Doug Bopst" Podcast: https://dougbopst.com/podcast/-----Follow Dr. Tara on Social Media:Instagram: https://www.instagram.com/drtaraswartTwitter: https://twitter.com/TaraSwartLinkedIn: https://www.linkedin.com/in/taraswartTikTok: https://www.tiktok.com/@drtaraswart
Released:
Dec 6, 2023
Format:
Podcast episode

Titles in the series (31)

Reinvent Yourself with Dr. Tara follows Dr. Tara Swart Bieber, an expert on neuroplasticity, as she spreads her message of self-care and transformation. Her idea is simple: no matter how old, how stubborn, or how set in their ways, everyone has the capacity to change. Based on real science, Dr. Tara will show the world what it means to look into the mirror and reinvent themselves.