76 min listen
#80 Breaking Down Good and Bad Fats | A Nutrition Masterclass with Dr. Jonny Bowden
#80 Breaking Down Good and Bad Fats | A Nutrition Masterclass with Dr. Jonny Bowden
ratings:
Length:
84 minutes
Released:
Jun 28, 2021
Format:
Podcast episode
Description
My guest today is Jonny Bowden. Ex musician, broadway conductor, a guy who wrestled drug addiction turned author,enthusiastic trainer and master of nutrition. Jonny is a living testament to his passion for feeling good. We drill down on some of the specifics on health and nutrition such as what should you be asking your Doctor re: cholesterol? Do you know what your particle count is, and if you do, what's the ratio of large and small particles? Jonny also shares what is was like to be considered an older guy in a youth industry and how he has handled that. The consummate student, and someone willing to say when they got some of the teachings or thinking wrong. Oh, and a guy who loves love. There are so many great morsels packed in our talk.
Enjoy
The Gabby Reece Show talks to top experts with the goal of extracting the best information you will need to navigate the universe of health, fitness, relationships, parenting, and business. Gabby keeps it simple but gets to the heart of the conversation with the hopes of providing you with realistic takeaways.
PODCAST - wizard.podlink.to/gabbyreece
WEBSITE - www.gabriellereece.com
Learn more about your ad choices. Visit megaphone.fm/adchoices
Enjoy
The Gabby Reece Show talks to top experts with the goal of extracting the best information you will need to navigate the universe of health, fitness, relationships, parenting, and business. Gabby keeps it simple but gets to the heart of the conversation with the hopes of providing you with realistic takeaways.
PODCAST - wizard.podlink.to/gabbyreece
WEBSITE - www.gabriellereece.com
Learn more about your ad choices. Visit megaphone.fm/adchoices
Released:
Jun 28, 2021
Format:
Podcast episode
Titles in the series (100)
Kerri Walsh Jennings - 3 Time Gold Medalist on Always Improving, Mamba Mentality: How would you feel if you were ready to go to the Olympics (for the sixth time) and you just got word that because of COVID-19 it was postponed for a year? It takes so much focus and energy to accomplish goals - how do we respond when the goal line gets moved? by The Gabby Reece Show