17 min listen
EP64: FOOD SHOPPING WHEN YOU ARE OVERCOMING DISORDERED EATING
EP64: FOOD SHOPPING WHEN YOU ARE OVERCOMING DISORDERED EATING
ratings:
Length:
17 minutes
Released:
Jul 4, 2021
Format:
Podcast episode
Description
Food shopping seems like a mundane task but can be challenging when you struggle with disordered eating. In today's episode, I give tips for how to get reacquainted with food shopping again. I recognize my privileges when talking about this topic. It's a privilege to be able to go to any supermarket and make purchases on a regular basis. Food insecurity & reliance on food banks is on the rise. Considering this, today I made a cash donation to my local food bank, The Greater Boston Food Bank, Member of Feeding America. Read More at: The Greater Boston Food Bank (gbfb.org) 1-1 PRIVATE COACHING WITH ME: 1-1 Anti-Diet Coaching With Jo, Binge Eating Registered Dietitian & Certified Intuitive Eating Counsellor | Binge Eating DietitianBOOK FREE 15MIN NO OBLIGATION INTRODUCTION HERE: Calendly - Jo Moscalu @binge.eating.dietitianMy website: Binge Eating Dietitian | Smashing The Taboo of Binge EatingMore About Me: About Me | Binge Eating DietitianDisclaimer for anything disclosed on this Podcast, my website & Instagram: Disclaimer | Binge Eating Dietitian
Released:
Jul 4, 2021
Format:
Podcast episode
Titles in the series (100)
EP 05: BEST ADVICE FOR OVERCOMING BINGE EATING by Binge Eating Dietitian Podcast