What is the goal of binge eating recovery? What is recovery? In this episode I answer these key questions about what binge eating recovery looks like. Didn't have time to cover this in the episode, but if you have a diagnosis of BED, there IS a definition of recovery. Shown in the table here: Table 21, DSM-IV to DSM-5 Binge Eating Disorder Comparison - DSM-5 Changes - NCBI Bookshelf (nih.gov)REFERENCES: CAN RECOVERY FROM EATING DISORDERS BE MEASURED: Can Recovery From an Eating Disorder Be Measured? Toward a Standardized Questionnaire (nih.gov)IDENTIFYING FUNDAMENTAL CRITERIA FOR ED RECOVERY: Identifying fundamental criteria for eating disorder recovery: a systematic review and qualitative meta-analysis (biomedcentral.com)STAGES OF CHANGE MODEL APPLIED TO EATING DISORDER: Stages of Change (beateatingdisorders.org.uk)1-1 PRIVATE COACHING WITH ME: 1-1 Anti-Diet Coaching With Jo, Binge Eating Registered Dietitian & Certified Intuitive Eating Counsellor | Binge Eating DietitianBOOK FREE 15MIN NO OBLIGATION INTRODUCTION HERE: Calendly - Jo Moscalu @binge.eating.dietitianMy website: Binge Eating Dietitian | Smashing The Taboo of Binge EatingMore About Me: About Me | Binge Eating DietitianDisclaimer for anything disclosed on this Podcast, my website & Instagram: Disclaimer | Binge Eating Dietitian