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    111. Four Ways To Stop Procrastinating

    111. Four Ways To Stop Procrastinating

    FromThe Mindset Mile

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    111. Four Ways To Stop Procrastinating

    FromThe Mindset Mile

    ratings:
    Length:
    18 minutes
    Released:
    Jun 12, 2023
    Format:
    Podcast episode

    Description

    Procrastination is a disguised form of self sabotage. Sometimes planning has a way of making us believe we are doing the work, when really, it can keep us from ever starting. In this episode, we're talking about how to identify things in your life you may be putting off and how to make them feel more manageable so that you actually get started.RitualFill in key nutritional gaps with Ritual's Essential for Women 18+ multivitamin and support your foundational health. Get 10% your first three months at ritual.com/mindsetmileCastle FlexxGet 10% off at CastleFlexx.com with code "MILE10" at checkout.Jenny BlakeThis episode is brought to you by Jenny the Nutritionist. The Create Your Shape program is open for enrollment June 18th-June 29th.Receive 10% off the 4-month Create Your Shape nutrition program for ladies who lift weights with code "MILE10" at checkout.https://jennythenutritionist.com/create-your-shape/@jennythenutritionist--Let's connect!DOWNLOAD MY FREE MINDSET MILE JOURNALFollow my personal account on Instagram: @aishazazaCheck out our Website: themindsetmile.comRate, Review, Subscribe & Share the Podcast: The Mindset Mile Podcast
    Released:
    Jun 12, 2023
    Format:
    Podcast episode

    Titles in the series (100)

    I'm Aisha Zaza and my purpose is to help others build better habits towards living their best and healthiest life. For the first 30 episodes of this podcast, you will be challenged to walk or run one mile a day while listening to the corresponding daily episode where we will discuss how mindset shifts can transform all aspects of life from health, fitness, relationships, business and well being. Why one mile? Because it's as simple to do as it is to not do, and therein lies the difference. We will dismantle the idea that to achieve goals you must take quantum leaps towards them and instead take small, consistent actions over time. I believe wholeheartedly that everything you need to reach the happiness and success you desire is already within you and through our time together you will be empowered to know this truth, too. It's time to take action towards your goals because if not now, when? Someday is not a day of the week and you were made for greatness. It will be a marathon, not a sprint - and together we will take it one step, one mile, one day at a time. Welcome to The Mindset Mile. You ready?