10 min listen
53. Stop Doing These Things That Are Draining Your Energy
FromThe Mindset Mile
ratings:
Length:
10 minutes
Released:
Apr 25, 2022
Format:
Podcast episode
Description
These three things are draining your energy big time and this episode will bring your awareness to what degree you are participating in them and how you can begin to undo them. Sometimes we don't realize we are even doing them because they are second nature, but they are causing underlying stress that is preventing you from living your life with clear and vibrant energy. After this episode you'll be empowered to work on ditching these three habits that are not serving you. Timestamps:
[1:24] #1. Trying to be perfect.
[3:32] #2. Being a people pleaser.
[5:44] #3. Trying to control situations that you have no control over.
--Let's connect!DOWNLOAD MY FREE MINDSET MILE JOURNALFollow my personal account on Instagram: @aishazazaCheck out our Website: themindsetmile.comRate, Review, Subscribe & Share the Podcast: https://podcasts.apple.com/us/podcast/the-mindset-mile/id1546160820
[1:24] #1. Trying to be perfect.
[3:32] #2. Being a people pleaser.
[5:44] #3. Trying to control situations that you have no control over.
--Let's connect!DOWNLOAD MY FREE MINDSET MILE JOURNALFollow my personal account on Instagram: @aishazazaCheck out our Website: themindsetmile.comRate, Review, Subscribe & Share the Podcast: https://podcasts.apple.com/us/podcast/the-mindset-mile/id1546160820
Released:
Apr 25, 2022
Format:
Podcast episode
Titles in the series (100)
5. Other People's Opinions Of You Mean Nothing: People are going to have an opinion of us no matter what we do, but the thing that holds us back from taking action is what we make their opinion mean to us. Opinions are not truth and when we allow space for other people to be opinionated without taking by The Mindset Mile