11 min listen
145. Keeping a Self Care Routine When You're Busy
FromThe Mindset Mile
ratings:
Length:
16 minutes
Released:
Feb 5, 2024
Format:
Podcast episode
Description
Ritual Fill in key nutritional gaps with Ritual's Essential for Women 18+ multivitamin and support your foundational health. Get 20% off your first month's order at ritual.com/mindsetmile.Cozy Earth Get 35% off your entire online order at Cozyearth.com and use code "MINDSETMILE" at checkout.Betterhelp This episode is brought to you by Betterhelp. Give online therapy a try at betterhelp.com/mindsetmile for 10% off your first month of therapy.--Let's connect!DOWNLOAD MY FREE MINDSET MILE JOURNALGet your copy of Well Prepped hereFollow my personal account on Instagram: @aishazazaCheck out our Website: themindsetmile.comRate, Review, Subscribe & Share the Podcast: The Mindset Mile Podcast
Released:
Feb 5, 2024
Format:
Podcast episode
Titles in the series (100)
1. Why The Mindset Mile Will Change You: In this episode we discuss how how making change within ourselves ultimately changes the world for the better. It's easy to look around and see other living happy, successful lives and assume it came easily and naturally for them but the truth is, behind by The Mindset Mile