2 min listen
23. Three Tips On Getting Into Running
FromThe Mindset Mile
ratings:
Length:
12 minutes
Released:
Feb 1, 2021
Format:
Podcast episode
Description
When I post about running on my IG I always get people who respond saying that they can’t get into running, or they’ll say something like, "Good for you, I could never do that!" You probably know my story by now but in a nutshell, I’ve always been super into fitness but never into running. In this episode I share my top three tips on how I made running a consistent habit and lifestyle.DOWNLOAD MY FREE MINDSET MILE JOURNAL: http://eepurl.com/gOBY9zCONNECT WITH ME ON INSTAGRAM: https://www.instagram.com/aishazaza/THE MINDSET MILE WEBSITE: https://www.themindsetmile.com/
Released:
Feb 1, 2021
Format:
Podcast episode
Titles in the series (100)
Welcome To The Mindset Mile: Welcome to The Mindset Mile Podcast. I'm your host Aisha Zaza and for the the first 30 episodes I want to invite you to be a part of my challenge where you will walk or run one mile a day while listening to the corresponding daily episode, each are 10 min by The Mindset Mile