32 min listen
62 // Fall Off the Wagon? 5 Easy Steps to Getting Back on Track Towards a Healthier Lifestyle
62 // Fall Off the Wagon? 5 Easy Steps to Getting Back on Track Towards a Healthier Lifestyle
ratings:
Length:
24 minutes
Released:
Dec 13, 2021
Format:
Podcast episode
Description
While it is normal, it can be so frustrating when you "fall of the wagon" when you're trying to implement healthier habits into your lifestyle. While I don't want you to view fitness and nutrition as a wagon that you can fall off of (because it is a constantly evolving journey that we are always learning from!), I do have 5 tips to help you get back on track. Enjoy!
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Email me for 1-on-1 coaching: thisismirandalee@gmail.com
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Ready to connect with me?
Email me for 1-on-1 coaching: thisismirandalee@gmail.com
Join my Facebook Community: https://bit.ly/mirandaleefb
Visit my website: www.thisismirandalee.com
Say hi to me on Instagram: https://www.instagram.com/thisismirandalee/
Released:
Dec 13, 2021
Format:
Podcast episode
Titles in the series (100)
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