11 min listen
Welcome To The Mindset Mile
FromThe Mindset Mile
ratings:
Length:
2 minutes
Released:
Dec 22, 2020
Format:
Podcast episode
Description
Welcome to The Mindset Mile Podcast. I'm your host Aisha Zaza and for the the first 30 episodes I want to invite you to be a part of my challenge where you will walk or run one mile a day while listening to the corresponding daily episode, each are 10 minutes or less. We will discuss how to build better habits in health, fitness, relationships, business and overall well being by making small mindset shifts that make a big difference. It's time to take action towards your best life because if not now, when? It'll be a marathon, not a sprint and together we will take it one step, one mile, one day at a time. You ready?
Released:
Dec 22, 2020
Format:
Podcast episode
Titles in the series (100)
1. Why The Mindset Mile Will Change You: In this episode we discuss how how making change within ourselves ultimately changes the world for the better. It's easy to look around and see other living happy, successful lives and assume it came easily and naturally for them but the truth is, behind by The Mindset Mile