11 min listen
1. Why The Mindset Mile Will Change You
FromThe Mindset Mile
ratings:
Length:
11 minutes
Released:
Jan 10, 2021
Format:
Podcast episode
Description
In this episode we discuss how making change within ourselves ultimately changes the world for the better. It's easy to look around and see other living happy, successful lives and assume it came easily and naturally for them but the truth is, behind every success and mountaintop moment is a lot of gritty, messy, consistent action. Assuming you're not capable of the same type of happiness and success only robs you from even trying, which is why we are building the habit of walking or running a mile a day and journaling. Both of which embody what it looks like to take small, consistent action over time to build the happiness and success you desire. DOWNLOAD MY FREE MINDSET MILE JOURNAL: http://eepurl.com/gOBY9zCONNECT WITH ME ON INSTAGRAM: https://www.instagram.com/aishazaza/THE MINDSET MILE WEBSITE: https://www.themindsetmile.com/Podcast production and management brought to you by Chase Mitchell, Upstarter Podcast Network
Released:
Jan 10, 2021
Format:
Podcast episode
Titles in the series (100)
12. Five Tips To Having a Productive Day: Do you feel like you can't get through your day without a million distractions? We’ve become conditioned to induce so many of our own distractions with having everything we ever need at the touch of our fingertips. From social media, app alerts, email, ph by The Mindset Mile