10 min listen
13. How To Stop Procrastinating
FromThe Mindset Mile
ratings:
Length:
10 minutes
Released:
Jan 22, 2021
Format:
Podcast episode
Description
As humans, we naturally put off things we don't want to do and often blame it on not being motivated. The problem with leaving things up to motivation is that it's fleeting and we need to get into the habit of doing things even when we don't want to do them. Procrastination is a bad habit that breeds stress, anxiety and keeps you from doing extraordinary things. In this episode I talk about The Five Second rule and how it will help you take control of your brain when it talks you out of doing things you need or want to do. And if you're a self-proclaimed perfectionist, we take a look at how perfectionism is a form of procrastination that is holding you back more than it may be serving you.DOWNLOAD MY FREE MINDSET MILE JOURNAL: http://eepurl.com/gOBY9zCONNECT WITH ME ON INSTAGRAM: https://www.instagram.com/aishazaza/THE MINDSET MILE WEBSITE: https://www.themindsetmile.com/
Released:
Jan 22, 2021
Format:
Podcast episode
Titles in the series (100)
2. How To Stop Believing Your Fears: In this episode we talk about how to overcome fear by realizing that the only thing it is is false evidence appearing real. It's ultimately up to us whether we choose to believe in our fears, or alternatively, choose to believe outcomes of future events w by The Mindset Mile