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Developing Relentless Intuition w/ Molly Bookmyer

Developing Relentless Intuition w/ Molly Bookmyer

FromA to Z Running


Developing Relentless Intuition w/ Molly Bookmyer

FromA to Z Running

ratings:
Length:
71 minutes
Released:
May 23, 2023
Format:
Podcast episode

Description

This week, elite marathoner Molly Bookmyer discusses how to be intuitive in and out of running.
After that, we share world of running updates about making track exciting at the Night of 10,000m PBs, Great Manchester Run, and studies on plyometrics for distance runners.
For resources and details, visit https://atozrunning.com/episode190 
For training, coaching, and other services, visit https://atozrunning.com/coaching
Released:
May 23, 2023
Format:
Podcast episode

Titles in the series (100)

Andi and Zach, founders of atozrunning.com, dive into distance running from every angle. Training tips and racing recommendations? Staying healthy or recovering from injury? Stories of successes or tales of tragedies? It's all here!